Upcoming

Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.


Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Terrarium Class

Terrarium Class Sunday, march 8th : 1pm Location: Fitness Center Create your own living masterpiece in our terrarium-making class! This interactive workshop guides you through building a beautiful terrarium while enjoying a relaxed, creative atmosphere. Great for kids, families, and adults alike. $55 per Member $65 Per Guest of Member 24hr cancellation policy | Requires 4 Participants Register by Friday, March 5th, on Members First. Cross bay not applicable.


Register

Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Edible Traditions: Creating Nostalgic Moments One Recipe at a Time

Edible Traditions: Creating Nostalgic Moments One Recipe at a Time Monday, March 9th | 6:00 PM – 7:30 PM Join us for a warm and interactive live cooking experience that celebrates the joy, comfort, and connection found in family recipes. This month we will feature Pasta Bolongnese, a cherished dish that brings people together around the table. Whether you're looking to learn something new or simply enjoy an evening of great food and good company, this class is the perfect way to kick off the season. Open to ages 5 and up $25 Member | $30 Guest Cross Bay discount not applicable Complimentary childcare for children 4 & under Registration Deadline March 4th


Register

Fitness & Wellness Events

Mahjong Let's Play!

Mahjong Let’s Play Tuesday, March 10th 6:00 - 8:00 pm Location: Elements Shuffle the tiles and let the good times roll! Join us for a lively night of traditional Chinese Mahjong filled with friendly competition, plenty of laughs, and great company. Sip on drinks, snack on tasty bites, and enjoy the fun, fast-paced energy of game night at Tampa Palms Country Club. Whether you’re a Mahjong pro or just there for the vibes, this is the perfect excuse to play, snack, and socialize. Let’s play Mahjong! $15 per Member $20 Per Guest of a Member Refreshments available for purchase 24-hr cancellation policy | Requires 4 participants Register by Monday, March 9th, in MembersFirst. Cross bay discount is not applicable.


Register

Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.


Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.


Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Introduction to Mahjong

Introduction to Mahjong with Kim Howey Shuffle the Tiles and Sharpen Your Mind Shuffle the tiles and sharpen your mind at our Introduction to Mahjong class with Kim Howey! This beginner-friendly session covers the basics of Chinese Mahjong, including key rules, gameplay flow, and simple strategies so you can start playing with confidence. Whether you’re learning for the first time or brushing up on the essentials, this class makes it fun, social, and easy to follow. Date: Tuesday, January 27, 2025 Time: 5:30 PM – 6:30 PM Fee: $20 per person | $25 guests (Cross Bay discount does not apply) Location: Ladies Locker Room in the Main Clubhouse Registration required by January 21 by emailing Kimberly.Howey@invitedclubs.com


Register

Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.


Fitness & Wellness Events

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.


Fitness & Wellness Events

Jr. Picasso

Jr. Picasso Saturday, March 28th | 6:00–8:00 PM Ages 5 and up Join us for a colorful and creative craft session where kids will design and create their own unique artwork. This hands-on activity is perfect for children of all ages and encourages creativity, fine motor skills, and self-expression. All materials are provided, and each child will leave with a bright, personalized charm they’ll be excited to show off. Jr. Picasso is a hands-on, monthly workshop designed to spark creativity, build confidence, and let imaginations run wild through a variety of art-inspired projects. Each session offers a new opportunity for young artists to explore, create, and have fun in a welcoming environment. A perfect creative outlet for kids who love to craft, imagine, and express themselves! Class Fee: $25 Member | $35 Guest CrossBay Discount Not Applicable Make. Explore. Express. Repeat!


Register

Fitness & Wellness Events

Junior Chef

Jr. Chef Cooking Class Monday, March 30 | 5:00–6:00 PM Ages 5–14 Join us for our Junior Chef Cooking Class—perfect for young culinary enthusiasts! This hands-on program teaches essential cooking skills and sparks a love for the kitchen. Guided by our experienced chefs, students will learn: • Cooking and preparation techniques • Kitchen safety & hygiene • How to select and work with quality ingredients Kids will gain confidence, make new friends, and create something delicious! Dish of the Day: Lucky Charms Treats Class Fee: $15 Member | $20 Guest CrossBay Discount Not Applicable Let’s get cooking!


Register

Fitness & Wellness Events

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.


Fitness & Wellness Events

Monday,
Mar 02
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Tuesday,
Mar 03
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Mar 04
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Mar 04
5:30 p.m.

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.

Fitness & Wellness Events

Thursday,
Mar 05
9:00 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Friday,
Mar 06
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Sunday,
Mar 08
1:00 p.m.

Terrarium Class

Terrarium Class Sunday, march 8th : 1pm Location: Fitness Center Create your own living masterpiece in our terrarium-making class! This interactive workshop guides you through building a beautiful terrarium while enjoying a relaxed, creative atmosphere. Great for kids, families, and adults alike. $55 per Member $65 Per Guest of Member 24hr cancellation policy | Requires 4 Participants Register by Friday, March 5th, on Members First. Cross bay not applicable.

Register

Fitness & Wellness Events

Monday,
Mar 09
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Monday,
Mar 09
6:00 p.m.

Edible Traditions: Creating Nostalgic Moments One Recipe at a Time

Edible Traditions: Creating Nostalgic Moments One Recipe at a Time Monday, March 9th | 6:00 PM – 7:30 PM Join us for a warm and interactive live cooking experience that celebrates the joy, comfort, and connection found in family recipes. This month we will feature Pasta Bolongnese, a cherished dish that brings people together around the table. Whether you're looking to learn something new or simply enjoy an evening of great food and good company, this class is the perfect way to kick off the season. Open to ages 5 and up $25 Member | $30 Guest Cross Bay discount not applicable Complimentary childcare for children 4 & under Registration Deadline March 4th

Register

Fitness & Wellness Events

Tuesday,
Mar 10
6:00 p.m.

Mahjong Let's Play!

Mahjong Let’s Play Tuesday, March 10th 6:00 - 8:00 pm Location: Elements Shuffle the tiles and let the good times roll! Join us for a lively night of traditional Chinese Mahjong filled with friendly competition, plenty of laughs, and great company. Sip on drinks, snack on tasty bites, and enjoy the fun, fast-paced energy of game night at Tampa Palms Country Club. Whether you’re a Mahjong pro or just there for the vibes, this is the perfect excuse to play, snack, and socialize. Let’s play Mahjong! $15 per Member $20 Per Guest of a Member Refreshments available for purchase 24-hr cancellation policy | Requires 4 participants Register by Monday, March 9th, in MembersFirst. Cross bay discount is not applicable.

Register

Fitness & Wellness Events

Tuesday,
Mar 10
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Mar 11
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Mar 11
5:30 p.m.

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.

Fitness & Wellness Events

Thursday,
Mar 12
9:00 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Friday,
Mar 13
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Monday,
Mar 16
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Tuesday,
Mar 17
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Mar 18
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Mar 18
5:30 p.m.

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.

Fitness & Wellness Events

Thursday,
Mar 19
9:00 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Friday,
Mar 20
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Monday,
Mar 23
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Tuesday,
Mar 24
5:30 p.m.

Introduction to Mahjong

Introduction to Mahjong with Kim Howey Shuffle the Tiles and Sharpen Your Mind Shuffle the tiles and sharpen your mind at our Introduction to Mahjong class with Kim Howey! This beginner-friendly session covers the basics of Chinese Mahjong, including key rules, gameplay flow, and simple strategies so you can start playing with confidence. Whether you’re learning for the first time or brushing up on the essentials, this class makes it fun, social, and easy to follow. Date: Tuesday, January 27, 2025 Time: 5:30 PM – 6:30 PM Fee: $20 per person | $25 guests (Cross Bay discount does not apply) Location: Ladies Locker Room in the Main Clubhouse Registration required by January 21 by emailing Kimberly.Howey@invitedclubs.com

Register

Fitness & Wellness Events

Tuesday,
Mar 24
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Mar 25
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Wednesday,
Mar 25
5:30 p.m.

Bike and Burn

Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.

Fitness & Wellness Events

Thursday,
Mar 26
9:00 a.m.

Yoga

Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Friday,
Mar 27
8:00 a.m.

Stretch and Flexibility

Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.

Fitness & Wellness Events

Saturday,
Mar 28
6:00 p.m.

Jr. Picasso

Jr. Picasso Saturday, March 28th | 6:00–8:00 PM Ages 5 and up Join us for a colorful and creative craft session where kids will design and create their own unique artwork. This hands-on activity is perfect for children of all ages and encourages creativity, fine motor skills, and self-expression. All materials are provided, and each child will leave with a bright, personalized charm they’ll be excited to show off. Jr. Picasso is a hands-on, monthly workshop designed to spark creativity, build confidence, and let imaginations run wild through a variety of art-inspired projects. Each session offers a new opportunity for young artists to explore, create, and have fun in a welcoming environment. A perfect creative outlet for kids who love to craft, imagine, and express themselves! Class Fee: $25 Member | $35 Guest CrossBay Discount Not Applicable Make. Explore. Express. Repeat!

Register

Fitness & Wellness Events

Monday,
Mar 30
5:00 p.m.

Junior Chef

Jr. Chef Cooking Class Monday, March 30 | 5:00–6:00 PM Ages 5–14 Join us for our Junior Chef Cooking Class—perfect for young culinary enthusiasts! This hands-on program teaches essential cooking skills and sparks a love for the kitchen. Guided by our experienced chefs, students will learn: • Cooking and preparation techniques • Kitchen safety & hygiene • How to select and work with quality ingredients Kids will gain confidence, make new friends, and create something delicious! Dish of the Day: Lucky Charms Treats Class Fee: $15 Member | $20 Guest CrossBay Discount Not Applicable Let’s get cooking!

Register

Fitness & Wellness Events

Monday,
Mar 30
6:00 p.m.

Pilates

Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.

Fitness & Wellness Events

Tuesday,
Mar 31
6:00 p.m.

Total Body Strength Training

Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.