Upcoming
Fitness & Wellness Events
Junior Chef
Jr. Chef Cooking Class Monday, February 23rd | 5:00–6:00 PM Ages 5–14 Join us for our Junior Chef Cooking Class—perfect for young culinary enthusiasts! This hands-on program teaches essential cooking skills and sparks a love for the kitchen. Guided by our experienced chefs, students will learn: • Cooking and preparation techniques • Kitchen safety & hygiene • How to select and work with quality ingredients Kids will gain confidence, make new friends, and create something delicious! Dish of the Day: Chocolate Covered Strawberries Class Fee: $15 Member | $20 Guest CrossBay Discount Not Applicable Let’s get cooking!
Register
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Introduction to Mahjong
Introduction to Mahjong with Kim Howey Shuffle the Tiles and Sharpen Your Mind Shuffle the tiles and sharpen your mind at our Introduction to Mahjong class with Kim Howey! This beginner-friendly session covers the basics of Chinese Mahjong, including key rules, gameplay flow, and simple strategies so you can start playing with confidence. Whether you’re learning for the first time or brushing up on the essentials, this class makes it fun, social, and easy to follow. Date: Tuesday, January 27, 2025 Time: 5:30 PM – 6:30 PM Fee: $20 per person | $25 guests (Cross Bay discount does not apply) Location: Ladies Locker Room in the Main Clubhouse Registration required by January 21 by emailing Kimberly.Howey@invitedclubs.com
Register
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Jr. Picasso
Jr. Picasso Saturday, February 28 | 5:00–8:00 PM Ages 5 and up Join us for a colorful and creative craft session where kids will design and create their own unique artwork. This hands-on activity is perfect for children of all ages and encourages creativity, fine motor skills, and self-expression. All materials are provided, and each child will leave with a bright, personalized charm they’ll be excited to show off. Jr. Picasso is a hands-on, monthly workshop designed to spark creativity, build confidence, and let imaginations run wild through a variety of art-inspired projects. Each session offers a new opportunity for young artists to explore, create, and have fun in a welcoming environment. A perfect creative outlet for kids who love to craft, imagine, and express themselves! Class Fee: $25 Member | $35 Guest CrossBay Discount Not Applicable Make. Explore. Express. Repeat.
Register
Fitness & Wellness Events
Junior Chef
Jr. Chef Cooking Class Monday, February 23rd | 5:00–6:00 PM Ages 5–14 Join us for our Junior Chef Cooking Class—perfect for young culinary enthusiasts! This hands-on program teaches essential cooking skills and sparks a love for the kitchen. Guided by our experienced chefs, students will learn: • Cooking and preparation techniques • Kitchen safety & hygiene • How to select and work with quality ingredients Kids will gain confidence, make new friends, and create something delicious! Dish of the Day: Chocolate Covered Strawberries Class Fee: $15 Member | $20 Guest CrossBay Discount Not Applicable Let’s get cooking!
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Introduction to Mahjong
Introduction to Mahjong with Kim Howey Shuffle the Tiles and Sharpen Your Mind Shuffle the tiles and sharpen your mind at our Introduction to Mahjong class with Kim Howey! This beginner-friendly session covers the basics of Chinese Mahjong, including key rules, gameplay flow, and simple strategies so you can start playing with confidence. Whether you’re learning for the first time or brushing up on the essentials, this class makes it fun, social, and easy to follow. Date: Tuesday, January 27, 2025 Time: 5:30 PM – 6:30 PM Fee: $20 per person | $25 guests (Cross Bay discount does not apply) Location: Ladies Locker Room in the Main Clubhouse Registration required by January 21 by emailing Kimberly.Howey@invitedclubs.com
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Jr. Picasso
Jr. Picasso Saturday, February 28 | 5:00–8:00 PM Ages 5 and up Join us for a colorful and creative craft session where kids will design and create their own unique artwork. This hands-on activity is perfect for children of all ages and encourages creativity, fine motor skills, and self-expression. All materials are provided, and each child will leave with a bright, personalized charm they’ll be excited to show off. Jr. Picasso is a hands-on, monthly workshop designed to spark creativity, build confidence, and let imaginations run wild through a variety of art-inspired projects. Each session offers a new opportunity for young artists to explore, create, and have fun in a welcoming environment. A perfect creative outlet for kids who love to craft, imagine, and express themselves! Class Fee: $25 Member | $35 Guest CrossBay Discount Not Applicable Make. Explore. Express. Repeat.