Upcoming
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Flowing postures linked together using breath. Vinyasa is a San script term often employed to describe a broad range of yoga styles. Flowing dynamic form of yoga where postures are linked together using breath. MEDITATION CLICK HERE TO VIEW HER VIRTUAL YOGA LIBRARY
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Club Events
The Metropolitan- Tea 101: Tea Time with Rishi @ The Metropolitan
Discover the art and aroma behind one of winter’s quiet luxuries. Rishi Tea 101 is a hosted tasting and guided class that gives Members an inside look at the craftsmanship, history, and global origins behind Rishi’s most celebrated blends. From bright, nuanced greens to rich, comforting botanicals, you’ll sip through a curated selection while learning steeping techniques, sourcing stories, and how to elevate your own tea rituals at home.This is an intimate, winter-perfect experience designed for anyone who loves flavor, ritual, and a little discovery. A warm, restorative escape—set in whichever Club space becomes available—this workshop invites you to slow down, settle in, and taste tea the way it was meant to be enjoyed. $15 per person, includes a Rishi tea take-home
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Club Events
Rolling Green -Skeet @ Rolling Green
Skeet Shooting is permitted Saturdays & Sundays, beginning November 15th. 10:00 AM - 2:00 PM and is first-come first-serve with no reservation required. Skeet Season begins this November and runs through March 15 - join the fun, the camaraderie, and the friendly competition. No gun, no problem- Beginners are welcome! Membership: $225 for the season. Skeet Member Rounds: $25 per round. Guest / Non Skeet Member Rounds: $37.50 each. Non Skeet Member rounds are cappped at 10. Gun Rental: $10 per day. Beginners / New Shooters: Skeet 101 Sundays at Noon.
Register
Club Events
Rolling Green- Skeet @ Rolling Green
Skeet Shooting is permitted Saturdays & Sundays, beginning November 15th. 10:00 AM - 2:00 PM and is first-come first-serve with no reservation required. Skeet Season begins this November and runs through March 15 - join the fun, the camaraderie, and the friendly competition. No gun, no problem- Beginners are welcome! Membership: $225 for the season. Skeet Member Rounds: $25 per round. Guest / Non Skeet Member Rounds: $37.50 each. Non Skeet Member rounds are cappped at 10. Gun Rental: $10 per day. Beginners / New Shooters: Skeet 101 Sundays at Noon.
Register
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Club Events
The Metropolitan- Wine Tasting: Portugal, Poured @ The Metropolitan
Explore Portugal’s wines beyond the familiar. Enjoy a welcome cocktail followed by a seated tasting featuring five selections from Taylor’s, Croft, Fonseca, Quinta da Pedra, and Principal. Presented in partnership with Kobrand, each wine is paired with a light bite for a refined, aperitivo-style experience. $45++ for WSC Members, $55++ for Non-WSC Members. 48-hour cancellation policy applies.
Register
Club Events
The Metropolitan- Karaoke Night @ The Metropolitan
Karaoke Night brings an easy dose of mid-week fun to the Club — light, social, and made for unwinding. Drop in, pick a song, or simply enjoy the room warming up as Members take the mic. It’s a relaxed, feel-good evening that adds a little personality to the skyline. Complimentary to attend, a la carte menu available.
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Flowing postures linked together using breath. Vinyasa is a San script term often employed to describe a broad range of yoga styles. Flowing dynamic form of yoga where postures are linked together using breath. MEDITATION CLICK HERE TO VIEW HER VIRTUAL YOGA LIBRARY
Register
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Register
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Flowing postures linked together using breath. Vinyasa is a San script term often employed to describe a broad range of yoga styles. Flowing dynamic form of yoga where postures are linked together using breath. MEDITATION CLICK HERE TO VIEW HER VIRTUAL YOGA LIBRARY
Register
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Club Events
The Metropolitan- Paint & Sip @ The Metropolitan
Slip into the evening with a laid-back night of painting, sipping, and unwinding above the city. With guided creativity, good company, and a glass in hand, it’s the perfect blend of artistry and escape—whether you’re here to craft a keepsake or simply enjoy the view. $20++ per Member, includes your take-home canvas, professional instructor, and a glass of bubbles. **48-hour cancellation policy applies.
Register
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Register
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Register
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Register
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Register
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Register
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Flowing postures linked together using breath. Vinyasa is a San script term often employed to describe a broad range of yoga styles. Flowing dynamic form of yoga where postures are linked together using breath. MEDITATION CLICK HERE TO VIEW HER VIRTUAL YOGA LIBRARY
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Club Events
The Metropolitan- Tea 101: Tea Time with Rishi @ The Metropolitan
Discover the art and aroma behind one of winter’s quiet luxuries. Rishi Tea 101 is a hosted tasting and guided class that gives Members an inside look at the craftsmanship, history, and global origins behind Rishi’s most celebrated blends. From bright, nuanced greens to rich, comforting botanicals, you’ll sip through a curated selection while learning steeping techniques, sourcing stories, and how to elevate your own tea rituals at home.This is an intimate, winter-perfect experience designed for anyone who loves flavor, ritual, and a little discovery. A warm, restorative escape—set in whichever Club space becomes available—this workshop invites you to slow down, settle in, and taste tea the way it was meant to be enjoyed. $15 per person, includes a Rishi tea take-home
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Club Events
Rolling Green -Skeet @ Rolling Green
Skeet Shooting is permitted Saturdays & Sundays, beginning November 15th. 10:00 AM - 2:00 PM and is first-come first-serve with no reservation required. Skeet Season begins this November and runs through March 15 - join the fun, the camaraderie, and the friendly competition. No gun, no problem- Beginners are welcome! Membership: $225 for the season. Skeet Member Rounds: $25 per round. Guest / Non Skeet Member Rounds: $37.50 each. Non Skeet Member rounds are cappped at 10. Gun Rental: $10 per day. Beginners / New Shooters: Skeet 101 Sundays at Noon.
Club Events
Rolling Green- Skeet @ Rolling Green
Skeet Shooting is permitted Saturdays & Sundays, beginning November 15th. 10:00 AM - 2:00 PM and is first-come first-serve with no reservation required. Skeet Season begins this November and runs through March 15 - join the fun, the camaraderie, and the friendly competition. No gun, no problem- Beginners are welcome! Membership: $225 for the season. Skeet Member Rounds: $25 per round. Guest / Non Skeet Member Rounds: $37.50 each. Non Skeet Member rounds are cappped at 10. Gun Rental: $10 per day. Beginners / New Shooters: Skeet 101 Sundays at Noon.
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Club Events
The Metropolitan- Wine Tasting: Portugal, Poured @ The Metropolitan
Explore Portugal’s wines beyond the familiar. Enjoy a welcome cocktail followed by a seated tasting featuring five selections from Taylor’s, Croft, Fonseca, Quinta da Pedra, and Principal. Presented in partnership with Kobrand, each wine is paired with a light bite for a refined, aperitivo-style experience. $45++ for WSC Members, $55++ for Non-WSC Members. 48-hour cancellation policy applies.
Club Events
The Metropolitan- Karaoke Night @ The Metropolitan
Karaoke Night brings an easy dose of mid-week fun to the Club — light, social, and made for unwinding. Drop in, pick a song, or simply enjoy the room warming up as Members take the mic. It’s a relaxed, feel-good evening that adds a little personality to the skyline. Complimentary to attend, a la carte menu available.
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Flowing postures linked together using breath. Vinyasa is a San script term often employed to describe a broad range of yoga styles. Flowing dynamic form of yoga where postures are linked together using breath. MEDITATION CLICK HERE TO VIEW HER VIRTUAL YOGA LIBRARY
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Fitness & Wellness Events
Monday Vinyasa Yoga with Amy Menconi
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Flowing postures linked together using breath. Vinyasa is a San script term often employed to describe a broad range of yoga styles. Flowing dynamic form of yoga where postures are linked together using breath. MEDITATION CLICK HERE TO VIEW HER VIRTUAL YOGA LIBRARY
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Club Events
The Metropolitan- Paint & Sip @ The Metropolitan
Slip into the evening with a laid-back night of painting, sipping, and unwinding above the city. With guided creativity, good company, and a glass in hand, it’s the perfect blend of artistry and escape—whether you’re here to craft a keepsake or simply enjoy the view. $20++ per Member, includes your take-home canvas, professional instructor, and a glass of bubbles. **48-hour cancellation policy applies.
Fitness & Wellness Events
Wednesday Flow Yoga with Amy
Amy Menconi Yoga Wednesday | 8:30AM in the Fitness Studio or Via Zoom
Fitness & Wellness Events
Wednesday Cardio & Core w/Tracey Littlejohn
Cardio & Core with Tracey Littlejohn
Fitness & Wellness Events
Thursday Small Group Training w/Tracey Littlejohn
Allows more individual attention without having 100% of the focus on you Work out with your friends and Receive Individualized feedback throughout the workout in a small group format while drawing strength from the group
Fitness & Wellness Events
Friday Beginner Fitness w/Tracey LIttlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Saturday Total Body Conditioning w/Tracey Littlejohn
TOTAL BODY CONDITIONING w/Tracety L. A full body endurance strength training workout, alternating upper and lower body lifting techniques Dumb bells and mats are optional.
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy